[How to make cod tofu pot?】 _How to make_Production method

銆 愰 楰 楸 楸 眸 鄰 推推 訨 庝 箞 鍒 鍒 炔 篔 獍 鍒 朵 綔 _ 鍒 朵 綔 鏂 訂 硶
Ti 凗 朄 圮 圮 圮 圬 嵲 浠 ョ 敤 鏉 ュ 埗 菉 滃 Crease forging and forging blacksmith Dada Chunjuan燺 懗   Lam 劏 圏 圝 圝 圝 圝 圝 圝 傏 圍 倍 圍 馺 鐜 鐜 鐬 瓬 璸 緸 煸  浜 Sparkling 髞 髞 璷 甲 犲 緾 甾 簽 鰽 尽 簽 尽 尽 啽It’s a piece of cake and a piece of cake. It’s a piece of cake made by a craftsman. It’s a piece of cake. It’s a piece of cake. It’s a piece of cake.What’s the difference? What is the best way to do it? Ammonia and aerobics aren’t they effective? What are you doing?00鍏嬨€佽眴鑵?鍧椼€佺敎涓嶇2鐗囥€佽タ鍏拌姳1灏忔5銆佺敎璞?鐗囥€佹捣甯︾粨110鍏嬨€侀奔鏉?鐗囥€侀浮铔?涓€侀潚钁?鏍广€佺洂2鑼跺寵銆侀厭1鑼跺寵銆佽儭妞掔矇灏戣1銆侀硶楸煎幓楠紝鍒囨垚杈归暱7鍘樼背闀挎鏂瑰潡鍚庯紝鏀惧叆娌归攨涓偢鑷抽噾榛勩€?銆佽眴鑵愪笌鐢滀笉杈g殕鍒囧皬鍧楋紱瑗垮叞鑺卞垏灏忔湹锛涜懕鍒囨垚椹€崇姸銆?銆 乹 姍 夋 掋 揂?闄ら浮铔嬨€佽懕澶?What are you talking about? What are you talking about? What are you talking about? What are you talking about? What are you talking about?闒 嗛 抓 銆?What is the effect? What are you doing? What are you doing? What are you doing?銆佸噯澶囧師鏂欍€?銆 侀 楸 楸 Fried and hammered 傲 悗 娲 楀 噣 屽 协 鍧 楋 纴 鎾 掯 璯 璁 璁 璂 銆?銆 人 嘹 嘌 咭 咳 喌 喌 协 协 ラ 硶 楸 餏 潡 度 庡 劗 銆?銆 人 厧 Tweezed to the 鍧 楀 泀 井 斫 悗 揗 揗 揆 揮揮 敖 掣 掣 掗 曣 抆?銆佺児鍏ョ櫧閰掑幓鑵ャ€?銆佸€掑叆鐑按鍜岄鐩愩€?銆佹斁鍏ヨ眴鑵愬ぇ鐏叜寮€鍚庢敼涓伀鐐?0 闒 嗛 抓 銆?銆佹斁鍏ヨ儭妞掔矇鍜岃懕鏈€?銆佹斁鍏ラ鑿滃嵆鍙叧鐏€傚仛娉曚笁锛?銆 侀 擀 掶 婭 閞 閣 卣 鍣 鍣 閂 閞 騣 咣 咖 咡 咏 娈 娈 Di 鐢  纴 2 銆 佽 圴 雲雲 囧 囧 囃 圃 囃 倃 僃 駃 圃 僃 駃岄潚绾㈢敎妞掑拰钁辨枩鍒囨垚鐗囷紝灏嗚荆妞掔矇銆佺硸銆侀叡娌广€佽挏鏈€佽懕鏈?鍏嬮娌瑰拰鑺濋夯鐩愭媽鍖€鎴愯皟鍛抽叡锛涘垏钁辨湯銆佸鏈€佽挏鏈紱3銆佺倰閿呬腑鐑补锛岀垎Destruction chain?What’s the matter?What are you saying?銆侀攨涓斁鍏ラ珮姹ゃ€佺洂銆佹捣椴滅矇鍜岃荆妞掗叡璋冨懗鍚庯紝鍐嶆斁鍏ラ硶楸兼锛岃タ钁姦銆佽懕鐗囥€侀潚绾㈡鐗囩叜娌?What is it?What’s the difference? Can you tell me how to forge it? Adding a lot of troubles? 2? 2? 2? 2? 2?

[Does millet yam porridge nourish the stomach]_ Yangwei _ millet soil potato porridge _ efficacy

[Does millet yam porridge nourish the stomach]_ Yangwei _ millet soil potato porridge _ efficacy

The color of millet is very beautiful, and the porridge made by yellow millet is also yellow and yellow.

The viscous liquid in millet can help protect the gastrointestinal mucosa and prevent stomach acid and gastrointestinal diseases.

Xiaomi yam porridge has the effect of nourishing the stomach, conditioning the spleen and stomach, increasing absorption, and promoting blood circulation.

Therefore, millet yam porridge has the effect of nourishing the stomach, and the manufacturing method is also very simple.

Material yam: 45 grams; millet: 50 grams.

Water: Moderate; White Sugar: Moderate.

The practice of millet yam porridge.

Prepare the ingredients, fresh yam, millet and sugar.

Put a few drops of vinegar in the water, wash the yam, and soak your hands by the way (soak your hands in the replaced vinegar, and you won’t feel itchy when cutting yam)

Wash and peel yam and cut into small pieces.

Wash millet with water (washing your face with Taomi water can be beautiful).

Add 1000ml of water to the pot and bring to a boil.

Put in millet and cook for 5 minutes (Xiaomi is harder to cook than yam, you should cook it for a while).

Add yam and cook together, simmer for 5 minutes on high heat, and 15 minutes on low heat.

Add the right amount of white sugar and mix well.

[How to add vitamin ad for newborn]_Baby_How to treat

[How to add vitamin ad for newborn]_Baby_How to treat

Many adults are very concerned about the child’s body, and the human body must also be supplemented with sufficient vitamins. There are many types of vitamins, vitamins a and d, which have great benefits for the baby’s physical development.
If newborns lack vitamin a and vitamin d, the impact on the body is very large, so pay attention to adequate vitamin a and vitamin d.
So how do newborns add vitamin ad?
1.
Supplementing vitamin A with vitamin A can effectively prevent the occurrence of eye diseases such as night blindness, promote protein biosynthesis and differentiation of bone cells, maintain normal bone growth and development, and vitamin A also has anti-oxidant and enhances the baby’s immunity and other functions; vitaminsThe role of D is mainly to promote the body’s absorption of calcium, maintain normal calcium and phosphorus metabolism, help bones and teeth grow and develop, and prevent rickets.
Vitamin A and Vitamin D are supplemented together, which can play the effect of 1 + 1> 2.
It has a synergistic effect on the baby’s bone development, and jointly improves the baby’s autoimmunity.
2.The scientific ratio of vitamin A to vitamin D is 3: 1. Doctors generally recommend vitamin AD supplementation from 15 days after birth to prevent vitamin A deficiency and rickets.
According to the authoritative recommendations of the “Pharmacopoeia of the People’s Republic of China”, “National Formulary of China (Children’s Edition)”, Chinese Nutrition Association, etc .: 0-1 year-old babies should be supplemented with Vitamin A1500 International Unit (IU) and Vitamin D500 International Unit (IU) daily.); 1-3 year-old babies should be supplemented with Vitamin A2000 International Unit (IU) and Vitamin D700 International Unit (IU) daily until 3 years old.
That is to say, the most scientific ratio of vitamin A and vitamin D is 3: 1, and only vitamin AD preparations that meet the above recommended amounts and ratios are the most suitable for infants and young children.
3.
The safest vitamins, protected from light, are organic compounds, and their stability determines how they are stored.
Because vitamin A and vitamin D are very unstable physical and chemical properties, they are easily oxidized and decomposed when exposed to light, high temperature, and air, causing nutrient loss.
Therefore, when choosing vitamin AD preparations, parents must choose a product made through a dark-proof treatment process, such as a capsule made with advanced technology of the capsule wall.
It can effectively prevent the oxidative decomposition of vitamin AD, reduce the loss of vitamin AD components, and ensure the nutritional needs of the baby’s body.

[Can I drink pineapple juice and milk]_Dietary conditioning_Dietary taboo

銆愯彔钀濇眮鍔犵墰濂跺彲浠ュ枬鍚椼€慱楗璋冪悊_楗绂佸繉
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[Efficacy of raw and cooked ground soup]

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Alto Electronics (002587) Company Review: Performance Delayed by Smart Lighting Delayed in Second Half

Alto Electronics (002587) Company Review: Performance Delayed by Smart Lighting Delayed in Second Half

I. Event Overview Recently, Alto Electronics released its 2019 Interim Report: Revenue 4.

99 ppm, 37-year 深圳spa会所 average.

03%; net profit attributable to mother 0.

70 ppm, a decrease of 15 per year.

5%; net profit after deduction is 0.

62 trillion, down 20 a year.

09%; basic EPS is 0.

12 yuan, down 14 every year.

29%.

  Second, the analysis and judgment of the delay of large projects in the smart lighting business, dragging down the performance of the first half of the year, the second half of the year is expected to usher in a turnaround in the direction of performance changes: the smart lighting business in the same period last year, large-scale revenue, some large projects delayed in the first half, the scale of smart lightingbudget.

In the first half of the year, the smart lighting business achieved 1.

92 trillion, down 65 a year.

66%, gross margin is 29.

92%, ten years +6.

62 pct, has completed the lighting enhancement of Sanya city, landscape lighting construction of Pingtan Jinjing New City, Dongguan central city and other core bidding projects, and has won the bid of Zhengzhou Erqi Square, Taiyuan Erqing Club, Chengdu Third Ring RoadRoad, Dalian Jinpu New District and other high-quality projects.

As of the end of June, the company had orders totaling nearly 1.2 billion and the smart lighting business had orders close to 800 million.

We believe that the conversion of the smart lighting business in the second half of the year will enter the peak season and the operating results in the second half are expected to change.

  The rapid growth of fintech business is expected to enter the revenue harvest period1.

360,000 yuan, an increase of 30 in ten years.

50%, gross margin is 45.

67%, twice -2.

78 pct, mainly benefit from the intelligent transformation and upgrading of bank outlets and better business needs of smart telecommunications business halls.

The report summarizes that the company has implemented a number of benchmarking smart banking projects, including Nanjing ‘s first new 5G-based smart outlet “Industrial and Commercial Bank of China Nanjing University Future Plaza Sub-branch”, China Construction Bank ‘s first three “5G + smart banks”, and successivelyShortlisted and won bids for key smart banking projects including Shandong ICBC, Shandong Bank of China, Shanghai Construction Bank, Henan Construction Bank, Anhui Agricultural Bank, Suzhou Bank, and Guangfa Bank; completed the construction of nearly 160 smart business halls of China Telecom.

The company’s military banking business has been for 26 years, serving nearly 70,000 bank outlets.

We believe that the company will benefit from the large-scale transformation and upgrading of banks, telecommunications and postal outlets by creating a smart bank benchmarking project.

  LED display continued to grow, and Mini LED business continued to increase LED application revenue3.

63 ppm, with a ten-year average of 47.

25%, gross margin is 44.

19%, ten years +17.

03 pct, LED application revenue as a whole was dragged down by the delay of smart lighting projects.

Among them, LED shows revenue 1.

5.9 billion US dollars, an annual increase of 37.

44%; Mini LED products successfully replaced the Nanjing Public Security Bureau and were commercially used in key projects in China, France, Japan, Switzerland, and the Netherlands; LED displays provide LED display systems for the 2019 Women’s Football World Cup and the 2019 Chinese Football Association Super Cupsolution.

We believe that the prosperity of the small-pitch LED industry is still higher, and the mini LED industry has entered the mass production stage, which will lead the trend of the LED display industry.

  The equity incentive and repurchase program demonstrates future confidence that the company intends to achieve no less than zero.

400 million, not higher than 0.

8 trillion repurchase of shares, the repurchase cost does not exceed 9 yuan / share; as of June 30, the number of repurchased shares was 5,908,852 shares, accounting for 0% of the total equity.

95%.The report was first-rate, and the company granted 1 million shares to 51 employees at a price of 2 for the first time.

94 yuan / share, performance evaluation requirements for 19/20 years, the average average ROE is not less than 15% / 16%, will further stimulate core employees’ enthusiasm.

  Third, the investment recommendations are expected to be 0 in 2019-2021.

37 yuan, 0.

46 yuan, 0.

59 yuan, corresponding to PE estimates are 16 times, 13 times, 10 times.

With reference to the SW LED industry price-earnings ratio (TTM, holistic approach) of 42 times, taking into account the improvement of the financial technology and Mini LED industry boom, maintain the company’s “recommended” rating.

  4. Risk warnings: 1. Reduced prosperity of smart lighting; 2. Trade friction leads to downstream demand; 3. Financial technology advances less than expected.

[Does lotus root peel?】 _How to eat_How to eat

銆愯幉钘曡涓嶈鍓婄毊锛熴€慱濡備綍鍚僟鎬庝箞鍚?
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[How to eat kiwi fruit is convenient]

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[Can you eat loofah during lactation]_Loofah_lactation_Can you eat

[Can you eat loofah during lactation]_Loofah_lactation_Can you eat

Naturally, the diet of lactating women should pay attention to it, because it also affects the health of the baby’s breastfeeding. Of course, lactating mothers can eat loofah, which is more beneficial to the body and can also improve the phenomenon of postpartum menstrual disorders in lactating mothers.

First, breastfeeding mothers can eat loofah, eating more loofah is good for the body.

Loofah juice is known as “beauty water”.

Cut the growing loofah vine, put the juice into it, and use gauze to dip the loofah water to coat the face or skin. It has the effect of moisturizing and wrinkling. You can also directly twist the loofah juice and mix it with the appropriate amount of honey or glycerin. The effect is also good.

Second, the loofah can be peeled when eating, can be cold, stir-fried, roasted, cooked soup or juice to transform the diet, such as loofah washed slices and boiled in boiling water, mixed with sesame oil, soy sauce, vinegar, etc. can wrap cold loofah.

Loofah stir-frying is light and delicious, clearing heat and dampness; shiitake mushrooms are used to nourish qi and blood, and pass through the meridians; take raw luffa, wash and squeeze the juice, mix honey and mix evenly with raw luffa juice according to the ratio of 10: 1, with heat-clearing and cough-reducingThe efficacy of sputum.

Third, lactating mothers often experience menstrual disorders after their menstrual recovery, and eating loofah also helps to regulate menstrual irregularities.

1. Hydrating: Loofah contains sugars, plant mucus, vitamins and minerals, etc., can maintain the normal volume of the stratum corneum, slow down dehydration and prolong hydration, can replenish the necessary moisture of the skin, keep the skin tender and delicate.

2, moisturizing and whitening: loofah contains a lot of natural moisturizing factors, non-sticky moisturizing ingredients can effectively soothe tight and dry skin, keep facial skin moist, elastic, beautiful skin, ruddy, clean and fair.

3. Wrinkle Removal: As a medicinal material, loofah can promote metabolism, gently absorb old and dead keratin, remove deep dirt, and inhibit melanin cell formation. It can effectively improve rough and wrinkled skin, restore skin to its tenderness and smoothness, and make skin texture soft and moist.Shine.

[How long does it take to cook bacon]_ making method _ practice Daquan

[How long does it take to cook bacon]_ making method _ practice Daquan

The Spring Festival is approaching. Bacon is popular with consumers due to its high protein, low fat, unique flavor, and convenient eating. It has also become a must-have for many consumers.

Bacon is fat but not greasy, thin but not firewood. It is made from fresh pork and matched with corresponding spices.

As a preserved food, bacon, although delicious, often contains a large amount of nitrite, so pay attention to cooking methods when eating.

To cook with bacon, cook before frying.

How long does it take to cook bacon?

Let ‘s take a look together: How long does it take to cook bacon?

To eat bacon, the sausage must be boiled again with water.

Because bacon and other smoked products will have a certain amount of nitrite, even if only a small amount of each time, for a long time, will still increase the risk of stomach cancer.

If we put the bacon in water and cook it thoroughly, the nitrite will dissolve in the water and we will be safer to eat.

In addition, it must be cooked in a cold water pan, so that the water can slowly penetrate into the meat’s tissues, so that the dried bacon and sausages become more moisturized, and the nitrite can easily leak out.

How long does bacon generally cook?

Let’s take a look at how to cook bacon: first wash the bacon and cut into small pieces.

Put the bacon in the pot, submerge the bacon in water, and cook directly for half an hour.

Be sure to wait five minutes to cut it, and be careful with your hands.

Control the thickness by yourself, and add some chili noodles, don’t add fan flavor.

As long as scientific cooking and proper consumption can reduce the harm in bacon.

Scientific testing shows that when stewed with warm meat for half an hour, saturated snacks will decrease by 30% -50%; protein content per 100 grams of fat can replace 220 mg and 102 mg.

Therefore, when everyone marinates bacon, it is best to choose to steam it over the water or cook it directly in the water.

It’s best not to add salt when cooking.

When eating bacon, fresh vegetables and fruits supplemented with vitamin C, such as green peppers, bitter gourds, oranges, etc. can be appropriately matched, which not only reduces the harm of nitrite, but also increases the nutrition of the vegetables and improves the optional quality.

In addition, it is best not to drink alcohol when eating pickled foods, especially hard alcohol, because alcohol can damage the gastric mucosa, and harmful substances such as nitrites or nitrosamines in food are likely to cause damage to the digestive tract.

Five Tips for Buying Bacon When buying bacon, you must first look at the product logo and see if the product package has the “QS” (food safety certification) logo.

First of all, pay attention to the production date and select the recent product.

Third, look at the appearance of the product. Choose a product with a dry surface. Bacon products adjacent to the surface are prone to bacteria.

Good quality bacon is bright in color, bright red or dark red, slightly transparent or milky white, and bacon is grayish and dull in color, slightly yellow, and mildew on the surface.

Fourthly, the elasticity of the product. The bacon of good quality is dry and strong, flexible, and there are no obvious dents after finger pressure.

Fifth smell, fresh bacon has its own flavor, and the bacon that has deteriorated has a rancid rancid smell.

In addition, before eating, soak and wash bacon products to reduce the content of harmful substances.

The practice of bacon Daquan is generally not recommended for stir-fry. If you want to stir-fry, you can match it with vegetables such as Houttuynia, broccoli, and celery to neutralize oil. At the same time, you can’t add cooking oil and salt during the cooking process.In order to avoid further increase in oil and salt, the purpose of healthy eating cannot be achieved.

Bacon Stir-fried Onion Pepper Ingredients: Bacon, green, red pepper.

Method: Wash the bacon, steam it for 20 minutes, and remove it and slice it.

After washing the green and red peppers, remove the seeds and shred them into small pieces. Wash and shred the onions.

Heat an appropriate amount of oil in the pan, stir-fry the onion shreds and sauté the bacon slices.

Fry until the onions are almost transparent.

Add in soy sauce, sesame oil, and stir fry evenly.

Ingredients of bitter gourd fried bacon: 300 grams of bitter gourd, 150 grams of bacon, 15 grams of ginger, 10 grams of minced garlic, 10 grams of red pepper, 30 grams of broth, 10 grams of cooking wine, a small amount of pepper, 10 grams of raw flour, and an appropriate amount of salt and MSG.

Method: Slice bacon, soak in warm water for 15 minutes, wash and slice bitter gourd, and cut red pepper into sections.

The edible oil is hot and simmered. Put the ginger, minced garlic, and chili segments in the pan, stir-fry the flavor, then add bacon, stir fry for a while, and stir in the cooking wine. Then add bitter melon slices, 30 grams of broth,Pepper, salt and monosodium glutamate, stir-fry until there is only excess soup left. Hook the raw flour and serve.Bacon stir-fried amaranth raw materials: bacon, amaranth, salt, cooking wine, chicken essence, cooking oil.

Method: Wash the bacon, put it into a pot, add cooking wine to the drawer, steam for 30 minutes, take it out to dry, and cut into slices for use. Amaranth roots, old leaves, stems are washed and cut into 2 inches long.

Simmer in the pot and pour in the oil. Add the amaranth to the oil heat, add salt, chicken essence, and stir-fry.

Place the oil in the pan for ignition, pour the oil into the bacon slices, stir fry, and stir-fry the amaranth.

Tips: Stir-fry amaranth with hot oil, stir-fry.

Separating the bacon and amaranth to stir-fry is to avoid overheating the quality of the dish.